About Me
I am a thirty-something happily married mother of a beautiful little girl. I created this blog to discuss my passion for fitness and striking a balance to fit it all in. Looking for more information about me? Previous blog entries can be found here: So, who am I?, A little bit more about me..., and Just a little bit more...
What is Huff and Buff?
Let’s start with an English lesson, shall we?
Huff – n. a mood of sulking anger or a fit of resentment
v. breathe heavily
Buff – n. devotee, well-informed student of some activity or subject
adj. Muscular
Source: Dictionary.com
Huff and Buff was coined with the belief that cardio (Huff) and strength (Buff) are essential elements in helping you achieve your fitness goals. Huff and Buff is here to provide you with information to get you past your fitness frustrations (Huff) through knowledge (Buff); frustrations that range from deciding on an exercise program, breaking through a plateau or preventing boredom. It is the hope that Huff and Buff will be your source for information on achieving a healthy and fit lifestyle.
Confessions of an Exercise Video Addict
As it goes with most things in their infancy, they evolve and change and sometimes morph into something completely different. So has my blog. While the original intent of my blog was to share my experiences as a fitness video connoisseur, I thought it would also be worthwhile to share my findings on fitness as a whole. I have found that some fitness enthusiasts have no interest in the wonders of the exercise video world, shocking I know, while others have no interest in the nitty-gritty details of fitness. As such, I will be splitting my blog in two. Stay tuned for information on where you can find more tales of my exercise video dependency. Thanks for your patience and thanks for reading.
Confessions of an Exercise Video Addict
As it goes with most things in their infancy, they evolve and change and sometimes morph into something completely different. So has my blog. While the original intent of my blog was to share my experiences as a fitness video connoisseur, I thought it would also be worthwhile to share my findings on fitness as a whole. I have found that some fitness enthusiasts have no interest in the wonders of the exercise video world, shocking I know, while others have no interest in the nitty-gritty details of fitness. As such, I will be splitting my blog in two. Stay tuned for information on where you can find more tales of my exercise video dependency. Thanks for your patience and thanks for reading.
Disclaimer
This site has been created for informational and entertainment purposes only. I am not a medical doctor or trained nutritionist and I am no longer a certified personal trainer. I am not responsible for the use or intended use of any information provided on this site. Always check with a medical professional or trained nutritionist before making any changes to your diet, lifestyle or beginning any type of exercise program.
This blog is a personal blog written and edited by me. This blog may accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.
The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
This blog does not contain any content which might present a conflict of interest.
To get your own policy, go to http://www.disclosurepolicy.org
This site has been created for informational and entertainment purposes only. I am not a medical doctor or trained nutritionist and I am no longer a certified personal trainer. I am not responsible for the use or intended use of any information provided on this site. Always check with a medical professional or trained nutritionist before making any changes to your diet, lifestyle or beginning any type of exercise program.
This blog is a personal blog written and edited by me. This blog may accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.
The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
This blog does not contain any content which might present a conflict of interest.
To get your own policy, go to http://www.disclosurepolicy.org